There are so many special days for this or that – did you know that 19 September is ‘Speak like a pirate day’) – that I thought today should be ‘Gratitude Day’; time to give thanks for great and small mercies, especially those from unexpected quarters.
‘…give thanks in all circumstances…’ 1 Thessalonians 5:18 (part), the Book
Those who know me, will know that I had a ‘skirmish’ with oesophageal cancer nine years ago. At the time of the diagnosis, I found things to be grateful for – amongst the angst, worry, bewilderment and fear [I really am no ‘superhero’, invulnerable to negativity].
I was grateful for:
- the pithy, uplifting Zen stories spoken to me by another in the ‘chemo lounge’,
- the person on a herbalist course with a similar interest in ritual who was Wiccan and laid hands on me,
- the (Druidic) light-worker who ‘breathed’ on me,
- the (Celtic) Christians who prayed,
- the Muslim who asked humbly if Muslim healing prayers counted?
- life from the Life-Giver!
Something to do: for five minutes, write all the things that you’re grateful for, especially things that surprised you, ponder, give thanks, then shred the paper.
Indeed! I keep gratitude lists in my daily journal quite frequently…I find it keeps me aware of the good things in the midst of life. And I’m glad you’re better!
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Thanks for sharing that, Kate. Gratitude lists are a good spiritual discipline, and I love journalling. Both are great ways to keep things in perspective and look at the greater picture. Your words are a great encouragement. Thanks for that. GBY.
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It’s made a huge difference in my life, Tadhg…I’ve journaled for most of it but only started keeping gratitude lists about 5 years ago. I’m transformed!
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