The caim is a profound ‘circling’ prayer used by ancient Celts and others over the millennia. It is still used by latter-day Celts, Christians who value its benefits, and by some wiccans, pagans, mystics and fellow-druids friends known to me
Yes, it can be used by anyone who knows the value of prayer.
The word caim is gaelic, and it has to do with ‘protection’ or ‘sanctuary’; it is derived from the root word meaning ‘circle’, to bend, or turn, and this becomes apparent when you start forming the caim.
The rudiments of forming a caim are known to us, but much detail was not recorded or has been lost in the mists of time. I like to think it was the former, and that those who used the caim of old, didn’t want to legislate the minutiae of what should be done.
Rather, they wanted to pass on the idea and deep spiritual concept, the essentials, so that it could be purposely adapted to suit the group or individual using it in the future, and its contents changed to meet the circumstances or need of the pray-er, and so would remain vibrant.
Many, today, use a minimalist approach to the caim. This is:
- making a caim and
- using one of the prepared three-fold prayers, see the appendix, especially (but not only) when incorporating it in a formal, group service of some kind, and
- closing the caim.
The minimalist approach is good, and is a great place to start, but there’s so much more to it, and so I’d also like to take your further on this exciting adventure.
Bearing in mind we have been left the essentials of the caim, I’ve found most benefit is derived, for me, when I ‘fuse’ it with something else: with creative visualisation to form an innovative variation.
That is, I use imagination.
In using imagination, I see this as thought-intentionality, to complement my words of any prayer said. I would encourage you to try the same.
Imagination? The I Am has given each one of us a great imagination, one to be used. Indeed you use your imagination when you watch tv. You might be watching a thriller or ‘spooky’ movie and suddenly someone or something jumps out of the shadows in the storyline, and you flinch. You do that because you’re engrossed in the movie; yes, your imagination was at work. It’s as though you were ‘in’ the movie. Such is the power of imagination.
Imagination is also at work when advertisers show you sun-drenched beaches for your prospective holiday on tv or in the newspaper. You imagine you’re there. You also use your imagination, when, say, you’re planning a big event and need to think about the decor, food, gifts etc. Or, maybe youre an artist, a writer, like to journal, or are a musician, or even just ‘doodle’? None of that would happen without imagination.
And, you can use your imagination here, in the caim, as a force for good. You can use it to draw near and encounter, to bless others, and bless yourself in a ‘visual‘ manner. It’s a win-win situation.
It may feel strange or ‘forced’ at first, but do persevere and do try it several times. Don’t be too analytical as you experience the caim (as to be analytical means you ‘jump out’ of the experience – a sort of ‘are we there yet’ event, which usually means ‘no’!). Don’t make it into a chore, but, rather, enjoy the adventure.
Many times my prayer time resembled a shopping list with the word ‘Amen’ tacked onto the end. I wanted something more. Something deeper. To spend more time with the Holy One. To ‘see’ afresh, in my minds eye. The caim was one answer.
So, find a place where you won’t be disturbed, and, do mute the mobile phone. Take some time to centre yourself – that is, to slow down your mind and just lightly enter that ‘inner space’, that dreamy-state of the mind. Relax. You are always in control, but surrender. At this point, it is best to keep your eyes open.
Making a caim
As you stand (and it can be outdoors or indoors, in a room in your house etc) extend your arm, point to the floor, (say about four to six feet away from your body) and slowly turn your body through a full circle. There, you’re inscribing an invisible, imaginal circle, the caim
As I stand in a candle-lit the room (and one that I use as a study, a sanctuary, and where discerning men and women come for liminal sessions with me), I stand and quieten my mind. There is no no rush.
After a few minutes, I point to the floor. I have already marked out a circle, about six foot (2 metres) in diameter, with rocks (which are just smaller than my fist, and which can be removed later), and slowly I turned my body, revolving 360 degrees. I like to face east, but the choice is yours. I start off facing east and end up facing east. I also like to turn deosil, clockwise to begin the caim.
Sometimes I have a chair in that circle of stones to use after turning 360 degrees, but today I’m standing.
Stage 1: The Separation
Now, it may be good to close your eyes as you enter into the first of three stages, the first being: separation. This is a leaving of worldly distractions, of slowing those thoughts down, and journeying inward to that place of peace, power and potential. You are still in control, but you make an effort not to focus on distractions. Trust me, you will get thoughts of what else you could be doing, who you should have telephoned, or what you should buy at the shops etc, but let them go.
My eyes are closed now, and in my mind’s eye I’m imagining that I’m journeying inward to a comfortable and safe place, a place that is full of power and potential. I slow my breathing, quieten my mind, and over the next few minutes enter a state of ‘rest’. I’m metaphorically journeying toward the Source, God.
Stage 2: Transition or ‘Gap’ Time
The space that you’ve entered is liminal space, the imaginal realm. Some like to call it the realm of the imagination, and that’s okay. For me, I like to call it the imaginal realm, as in our culture, when one talks of the imagination it is perceived as a place of pure fantasy and unreal.
That place, the imaginal realm, to me, is as real as the physical realm.
It is an intermediary space between the physical realm (which we can all relate to and understand – it is the place of the body) and the ouranic realm (the place of the spirit, where all that is good and holy originates).
‘ I looked for someone among them who would…stand before me in the gap on behalf of the land…but I found no one. Ezekiel 22: 30 (part), the Book
The imaginal realm is the place of the soul. To me, it is ‘the gap’, a place of encounter that the Ancients boldly wrote about.
I feel safe, I feel ‘cocooned’ from all that is happening in the world about me. I am at peace within this circle. For me, I have inscribed a circle of the floor around me, but it is a circle when it touches the floor; I perceive it as a bubble of power, big enough to encapsulate me and more. It is, to me, the ‘closet’ or ‘room’ that the Christ said we should enter.
Some, may like to pray an already-written prayer (only) at this stage (see appendix), and then move onto the final stage, that is stage three. This is the minimalist approach, but I like to go deeper. How about you? There is nothing to fear.
If we accept that there is place of Bliss which is, symbolically, a higher plane, then we need to use some of that power. And so, I raise both hands for about a minute, and visualise the blossom of golden trees, and the pollen of golden plants falling on me, power from on high. Not mine, but belonging to That Which Is Bigger Than Ourselves.
There is no rush. Just enjoy the experience. If you find it difficult to visualise, or if nothing seems to happen, do continue, and don’t worry. Even if we don’t experience anything, I do believe things are happening, and I do believe it’s our intentionality that counts, and all this is rewarded by the great Rewarder of All.
The woman in great need, pushed through the crowd and, ‘…came up behind Jesus and touched the fringe of His cloak, and immediately her bleeding stopped.“Who touched Me?” Jesus asked. But they all denied it. “Master, said Peter, “the people are crowding and pressing against You.” But Jesus declared, “Someone touched Me, for I know that power has gone out from Me.”… Luke 8:45-46 (part), the Book.
We’re in a place of peace, power and potential, a place between the physical realm and the ouranic realm; and each of us in that place are intercessors. We’re standing in the ‘gap’ between the physical realm and the Other.
I lower my hands now. And wait for a minute or two.
Now, I like to hold my hands, gently, in front of me, as though I’m holding something. In my imagination I am holding something – a power-blessing. I like to mould it, and shape, and imagine it to be the size of a football.
Hopefully, you’ve already decided who you’re going to prayer for. It could be for a specific person in need, an event that has happened that has caused a major upset, or it could be a prayer for a future event, the locality, a sad event somewhere else on the planet, it could be an ecological need. Whatever the need is, the caim is a good spiritual ‘tool’ to use.
Whatever the need is, I imagine it outside this safe ‘bubble’.
And then, I like too ‘push’ that power-blessing in the direction I’ve imagined that that person or event to be. You don’t have to be locationally accurate – it’s the intention that’s important.
And, just to redouble my effort, I imagine that I have to use my body to sway back and forth, gently, for a minute, as if you really ‘push’ that power-ball of prayer-blessing to the recipient or location. I don’t do an exaggerated ‘push’ as though I’m meeting resistance – there is no resistance, here – but I like to be intentional about that ‘push’.
You might even want to vocalise who, or for what, the power-blessing was for, and the desired outcome. ‘Help [name],’ or ‘Heal [name] etc.
And, off it goes….and arrives immediately. You might imagine the desired effect already taking place, even though it may take some time in the physical realm to come about. This is faith.
And so, I lower my hands. And relax. The power-blessing has gone out. I give gratitude in my heart to the Parent of Lights, for enabling me to be a conduit.
But, there’s more.
As I stand, and continue to face the direction that that power-blessing was sent. I wait for a minute or so. With my arms out, at shoulder height, I wait. I breathe deeply several times in anticipation, believing that what was sent out, comes back – although it may work its way out in my life in a different way to that original power-blessing, I do believe it comes back as a ‘gift’ so that we also benefit.
I do believe a blessing comes back to the sender, in one form or another, immediately or some time in the future. And, that’s one good reason to send out something positive, rather than something negative.
I inhale to, metaphorically, accept the return blessing.
Just a little more!
Time for more gratitude to the Power who supplies all that we need. Here you can add vocal prayers, vocal praise, vocal gratitude. I, then, lower my arms.
It’s about time for us to return and leave the imaginal realm, that liminal place.
Stage Three: The Return
This is really a reversal of stage one, and is something that need not be rushed. Take a minute or two to still your mind. Just bask in the closeness of your encounter…even if you can’t feel anything. The Friend is close.
As you stand there, allow your breathing to return to normal, slowly open your eyes, perhaps not focussing on anything in particular, but just ease yourself back to that former state.
With my eyes open, I point to that circle, I used stones, but you can point to where the invisible circle, the one you inscribed earlier, is.
Slowly I turn my body through 360 degrees. I like to face east, and so face east once I’ve gone full circle. But, I move in the opposite direction this time – anti-clockwise (or widdershins, as it is known) – to close the caim.
And then I wait for another minute, and leave the circle.
If the outline I’ve used seems overly complex, don’t be deterred. It’s the way Ichoose to use the caim, and it comes naturally, having done it many times. Use it as a framework, but not as a rigid formula. You will develop your own ‘habits’, and then you’ll find, over time, most of them, as you perform the caim, will change, but that’s okay. You cannot make a mistake. It’s all about intentionality.
The caim is a spiritual ‘tool’ for you to use – one amongst many – and not a magical formula that won’t work unless you get it absolutely right. Adapt it, and use it to best serve you needs, and that of others.
That’s it. Well almost.
A Gesture To ‘Ground’ The Power-Blessing, And More
Having sent out an power-blessing, there is always some work to be done, to work towards making the prayer come about, in the physical realm. I do believe the One Who Answers Prayer does indeed answers prayer, but I also know that people like you and me, are used to bring it about, and that is an amazing privilege.
It doesn’t mean that you have to do everything to bring about that specific power-blessing, but just be open to work towards it.
We need to do something in the physical realm, after using the caim. Even a small gesture is good.
For instance, if you’ve prayed for someone to get though their exams, the action now needed might be that you give them some verbal encouragement, rather than, say, spending days teaching them. If someone is not well, maybe a get well card could be sent to them. If you’ve prayed for assistance to rectify an environmental calamity in another part of the world, you don’t have to sell everything and visit that place, but it could be that you might consider sending a small amount of money to a relief agency, as a gesture.
You don’t have to do it all by yourself – a small gesture to ‘ground’ that prayer-blessing, and ‘cement’ that intentionality, maybe, is all that is needed.
And, all action should be legal, decent, honest, borne out of love, and with a healthy ‘dollop’ of common-sense added for good measure.
I also usually journal
I like to record what I’ve used the caim for, and what I’ve done, practically, ‘to ground’ that prayer. It’s always good to look back, and see what a difference you have made, or may have made, and add the outcome to the journal. If you see no tangible outcome, then write that at a latter date, but I do believe you can, and have, made a difference, even if you can’t see it.
If you want more information or have a question, or have tried the caim (perhaps for the first time and want to share your experience), please do contact me. I also lead workshops about the caim and other liminal events (in physically locations, as well as online via skype, individually and in groups). Email: email@example.com
Bless you, Tadhg.